Catalog Details

PE 1700 - Yoga
Credits: 1
This is a pass/fail course
Physical Activity Skills Course. Provides instruction in the practice of yoga. This ancient health maintenance program involves dynamic balance of breath control with vigorous static and dynamic postures/calisthenics. Participants develop flexibility, tone, postural control and experience healthful relaxation. Attire allowing movement is required. Pass/No Pass. Falls and Springs.

*All course information is from the 2013-2014 Catalog.