Delicious Lunch Ideas

Try these combinations with bread (don't forget about pita bread), rolls, buns, crackers, tortillas (roll ups), bagels, or rice cakes.

• Cream cheese & jelly
• Cheese (American, cheddar, muenster, havarti, mozzarella, Swiss, provolone, etc.)
• Cream cheese on raisin bread
• Egg salad
• Tuna salad
• Chicken salad
• Deli meats
• Hummus
• BLT (bacon, lettuce, & tomato)
• Avocado & cheese
• Cucumber
• Banana
• Toasted cheese
• Refried beans
• Black beans
• Add veggies (lettuce, tomato, cucumber, onion, shredded carrots, pickles, bell peppers, (salsa & sour cream)

Other Ideas:

• Hard boiled eggs
• Deviled eggs
• Cottage cheese (add fruit)
• Muffins
• Soup
• Pizza
• English muffin pizzas
• Couscous (Easy! Many varieties are available)
• Polenta
• Macaroni & cheese
• Spaghetti O's
• Ravioli
• Rice
• Kabobs (chicken, deli meat, cheese, fruit, veggies)
• Cold pasta (all different shapes!) with sauce, salad dressing, veggies, tuna, olives, deli meat and/or cheese
• Yogurt (vanilla & fresh fruit)
• Cold cereal
• Potato salad