Catalog Details

Course Catalog

AT5255 - Intro to Burdenko Conditioning

Credits: 1
This course is repeatable.

This course will identify the principles for, and the relationship between, water and land exercises. Participants will learn how to use water as a modality to develop the qualities of flexibility, balance, endurance, strength, speed, and coordination.

*All course information is from the 2016-2017 Catalog.