Catalog Details

Course Catalog

PE1700 - Yoga

Credits: 1

Physical Activity Skills Course. Provides instruction in the practice of yoga. This ancient health maintenance program involves dynamic balance of breath control with vigorous static and dynamic postures/calisthenics. Participants develop flexibility, tone, postural control and experience healthful relaxation. Attire allowing movement is required. Pass/No Pass. Falls and Springs.

*All course information is from the 2016-2017 Catalog.