How can I protect myself against the flu?

Continue to do all you can to stay health by following the NH DHHS C.O.U.G.H. protocol.

  • Cover your mouth when you cough or sneeze – use your sleeve
  • Only use your own glass and utensils – don’t share
  • Use soap and warm water to wash hands often
  • Get plenty of sleep, exercise, and eat a healthy diet
  • Home is where you belong when you’re sick, not at work or school

Safety and Prevention Tips

Walking Around Tip #5

Take the safest route, not the fastest route. The safest route is usually the best lit, most traveled one.