When: Mondays, 12:20pm-12:45 pm*
Where: Frost Commons Lounge
Why: To disconnect from stress and connect with others interested in mindfulness, meditation, and meeting
* Does not meet when there are campus closures or holidays
If you are unable to join us…try Guided Meditations
The PSU Wellness Center now offers guided meditations! They are recorded by Wellness Center coordinator Wendy Burnham.
The recordings range in length, and are free to listen to: