Recent News

Gentle Wake-up Yoga for All in August!

August 6th, 2014 by Denise

Hosted by the Welcome Center and sponsored by Healthy PSU on Thursday, August 14 and 21 at 6:45 AM. Program Flyer This class is designed for beginners. All you need is comfortable cloths and to show up 5-10 minutes prior to the class start time. Katie will guide you through a series of gentle beginner [...]

PSU Receives American Heart Association Award for Healthy Workplace

July 29th, 2014 by Denise

Plymouth, N.H. –The American Heart Association has recognized Plymouth State University as a Gold Level recipient of the Fit-Friendly Worksites recognition program. PSU received the accolade for its efforts in promoting a heart-healthy diet and exercise lifestyle to its employees. Plymouth State University President Sara Jayne Steen said the Fit-Friendly Award shows the institution is taking the health and well-being of its work-force seriously. [...]

Upcoming Wellness Opportunities!

July 17th, 2014 by Denise

Click here for featured information on July 23 – Summerfest, July 24 – Next Weight Watchers At Work Session, August 6 – HPSU Designated Sneaker Day, Paddleboarding on Stinson Lake with NE Outdoor Sport & More!!!

Stay Connected with Healthy PSU on Facebook and Twitter!

June 26th, 2014 by Denise

  Join the Healthy PSU Facebook Group     Follow Healthy PSU on Twitter!

Weight Watchers At Work – PSU employees join us any Thursday!

June 2nd, 2014 by Denise

New beginnings happen right here! IT WORKS AT WORK…Come make it work for you! Weight Watchers At Work meets every Thursday at Frost Commons Lounge* 12:15 to 1:00 PM ~ PSU employee are welcome to come to one complimentary meeting anytime! Commitment + Accountability = SUCCESS!  Come feel the Inspiration!  The current WW At Work [...]