Recent News

Join Healthy PSU on Wednesday, June 1, 2016 for the 3rd Annual Walk Reunion and Motivational Speaker, Sean Foy!

May 19th, 2016 by Denise

Meet COACH SEAN FOY Best Selling Author & Internationally Renowned Health & Fitness Expert! Join Healthy PSU for the 3rd Annual Walk Reunion and get On the Move with Coach Sean FOY on Wednesday, June 1, 2016 Come outside and Have FUN, Move More, Sit Less and Thrive!  There will be activities, refreshments and giveaways at the event.  The […]

Caregiver Support Group, Wednesday, April 20

April 19th, 2016 by Denise

Are you caring for an aging parent or relative? This support group may be for you! Caregiver Support Group Wednesday, April 20 12:15-1:00 PM Frost Commons Can’t make it? Visit the APS Healthcare Website (USNH’s Employee Assistance Program) to view the extensive list of resources available to all faculty and staff members. University System of […]

PSU is On the Move! Chair Yoga starts April 11-HUB 123

April 8th, 2016 by Denise

Faculty and Staff, We have an exciting challenge for you in week #2 of On the Move! Chair Yoga with Katie Mondays, April 11-May 23 11:30-12:15 HUB 123 Event Flyer

Breathe Easy PSU – Kick BUTTS Campus Clean-up, APRIL 20 – VOLUNTEERS NEEDED!

April 7th, 2016 by Denise

  The Student Health & Wellness Club invites all fellow Students, Faculty and Staff to join in the FUN while getting ON THE MOVE and doing something HEALTHY for your body and the ENVIRONMENT! Any time you can stop by to volunteer would be appreciated. Wednesday, April 20, 2016 10:00 AM – 2:00 PM Alumni Green […]

March is National Nutrition Month-Savor the Flavor of Eating Right!

March 1st, 2016 by Denise

Eating right doesn’t have to be complicated — simply begin to shift to healthier food and beverage choices. These recommendations from the Dietary Guidelines for Americans can help get you started. Emphasize fruit, vegetables, whole grains and low-fat or fat-free milk and milk products. Include lean meats, poultry, fish, beans, eggs and nuts. Make sure […]