Recent News

Healthy Living with P.O.W.E.R. Nutrition Moves by Denise Normandin, RD, LD

March 6th, 2017 by Denise

Know the POWER of FOOD! The healing power of food can transform health. This is true! One of the best gifts we can give ourselves is a nutrient-rich diet containing nutrient-dense foods. Nutrient-dense foods build physical strength, improve mental health and ward-off chronic diseases. Join Denise Normandin, RD, LD for an amazing talk/interactive discussion on […]

Mark Your Calendar! FEBRUARY 23 – Healthy Relationships Start with Ourselves: Empowering Body Positivity and Self-Acceptance!

February 10th, 2017 by Denise

To jump-start “LOVE YOUR BODY” Week, Healthy PSU invites you join us for this exciting and engaging workshop. Come listen to Brooke’s story inspiring body positivity, self-acceptance and LOVE! Brooke Foy is an award winning artist and designer who is using her talent to inspire people around her to live their life to the fullest. […]

Upcoming Healthy PSU Healthy Living and Well-Being Events

January 30th, 2017 by Denise

Healthy PSU is kicking off healthy living this semester with several well-being events! Here are a few events to get us all started to move more, sit less and thrive while at work! Please take some time to connect with your fellow colleagues, share our culture of health and maybe even learn something new! Here […]

Get…On the Move with Healthy PSU on Wednesday, February 1 @ 1:00 PM!

January 23rd, 2017 by Denise

Join Healthy PSU Wellness Champions for a fit-friendly Snowshoe to kick-off heart health month!!! Meet at the ALLWell North Outdoor Center at 12:45 PM. The group will depart together at 1:00 PM and will return by 2:00 PM. Please RSVP by Jan. 31 for the Feb. 1 snowshoe event and to reserve a pair of […]

Wednesday, Dec. 7th ~ Healthy PSU Stress Free Oasis / Fit in Gratitude Walk at the Frost House!

November 21st, 2016 by Denise

This holiday season, let’s bring to the surface all the blessings that we benefit from each day, and that we often fail to appreciate! Join us for this fun, festive event that provides an opportunity to reduce stress, celebrate joy and be grateful! Event flyer Wednesday, December 7 10:00 a.m. – 3:00 p.m. Frost Commons […]