Recent News

Healthy PSU announces the first “Coffee Time” with a survivor on September 16!

August 28th, 2015 by Denise

Healthy PSU is hosting “Coffee Time” with survivors on preventative health topics starting in September. Join us for some coffee/tea and light refreshments in the Lamson Libruary, Tower Room. ABOUT COFFEE TIMES: The purpose of “Coffee Time” is to provide awareness information to a targeted audience. Building awareness about preventative health topics for you and/or […]

Attention Faculty and Staff, a “new” 5-week Evening Yoga Series begins Wednesday, Sept. 2 from 5:00-6:00 PM!

August 28th, 2015 by Denise

You have asked and Healthy PSU has listened!  We will be adding a new evening class led by Katie Comeau “Introduction to Gentle Yoga ”  Program Flyer Wednesdays, Sept. 2-Sept. 30, 2015* 5:00 – 6:00 PM Welcome Center Foyer *Please note: This will not replace the regularly scheduled Tuesday/Thursday noontime classes. Upon completion of the […]

Healthy PSU “On the Move” with Designated Sneaker Days and more!

August 13th, 2015 by Denise

MOVE MORE, FEEL BETTER AND SIT LESS! Americans sit at work, at home and at school-moving 30% less than we did two generations ago!  If this keeps up by the end of this decade-2020 we will exert only slightly more effort than if we slept 24 hours per day! – source WELCOA (Wellness Council of […]

Congratulations to the Healthy PSU “Wall of Walkers!”

July 31st, 2015 by Denise

This Summer Healthy PSU offered a 60-day “Passport to Health” WALKING ADVENTURE! Starting with our June 3, 2015 walk reunion employees challenged themselves to take this walking adventure.  The passports featured 13 of the newly mapped walking routes around campus, containing 17.5 miles and 35,000 steps to better health. We are proud to announce the individuals […]

Getting Healthy PSU: Gentle Yoga for All, Drums Alive, Summerfest and more!

July 17th, 2015 by Denise

Getting Healthy PSU…don’t miss the opportunity to have some informal fun with your colleagues this summer! Yoga is ongoing every Tuesday and Thursday in the AIR CONDITIONED Welcome Center from 12:05-12:50 p.m. Drums Alive will run thru July 30 every Tuesday and Thursdays in D & M Building, Room 402 from 4:45-5:45 p.m. Book discussions: […]