Recent News

Coming soon…Healthy PSU will have an exciting announcement, stay tuned!

July 31st, 2015 by Denise

Getting Healthy PSU: Gentle Yoga for All, Drums Alive, Summerfest and more!

July 17th, 2015 by Denise

Getting Healthy PSU…don’t miss the opportunity to have some informal fun with your colleagues this summer! Yoga is ongoing every Tuesday and Thursday in the AIR CONDITIONED Welcome Center from 12:05-12:50 p.m. Drums Alive will run thru July 30 every Tuesday and Thursdays in D & M Building, Room 402 from 4:45-5:45 p.m. Book discussions: […]

Local Foods Plymouth – 100-Mile Food Challenge

July 7th, 2015 by Denise

Starting with the Plymouth Outdoor Farmers’ Market at the Senior Center on Thursdays from 3:00 to 6:00 p.m. challenge yourself (and your family and friends) to eat fresh, locally grown foods within 100 miles of your home. Eating locally grown food tastes and looks better because the time from field to plate is greatly reduced. Buying […]

July 22, Mindful Work ~ Book Discussion with the Author

June 10th, 2015 by Denise

Please join the campus community in summer reading and conversation: Mindful Work: How Meditation is Changing Business from the Inside Out by David Gelles (he has local connections!) www.davidgelles.com Discussion with the author Wednesday, July 22, 2015 11 a.m.-12 p.m. Frost Commons Copies of the book are available online and at the on-campus bookstore. Healthy […]

Wake-up Yoga on Wednesdays at the Welcome Center!!!!

June 9th, 2015 by Denise

It’s back…Wake-up Yoga with Katie on Wednesday mornings from 6:30-7:15 a.m. at the PSU Welcome Center. This 4-week series runs June 10-July 1 Sign-up is not required but recommended, email: healthy-psu@plymouth.edu View flyer Showers are available in the locker room area