Finding the Calm Within: An Intro to Mindfulness

June 11th, 2007 by Adam
Finding the Calm Within

The Plymouth State University Counseling and Human Relations Center invites graduate students to attend a free one-hour workshop:

Finding the Calm Within: An Intro to Mindfulness

Spend an hour with Beth Shehadi, MSW, LICSW, and Bob Hlasny, Ph.D., to explore ways to find peace and calm in your busy life, using Mindfulness Meditation techniques.

The workshop will be offered at the Counseling and Human Relations Center on:

Tuesday, July 10, 2007
4 – 5 p.m.

and

Wednesday, July 11, 2007
Noon – 1 p.m.

Counseling and Human Relations Center Hours

Summer (July) hours:
Tuesday 9:30 a.m. – 7 p.m.
Wednesday 8 a.m. – 4:30 p.m.

Fall hours:
Monday, Wednesday, Thursday, Friday 8 a.m. – 4:30 p.m.
Tuesday 8 a.m. – 7 p.m.

For more information, we can be reached at 603-535-2461; or stop in to arrange an appointment.

Counseling and Human Relations Center
on Merrill Street, near Hyde Hall

In the News

Example Image

Gov. Maggie Hassan and Live Free and Start Business Advisory Council Meet with ECP

PLYMOUTH — New Hampshire Gov. Maggie Hassan and members of the Live Free and Start business advisory group met Aug. 5 at the Enterprise Center at Plymouth (ECP) to learn about the ECP’s activities and to talk with local business leaders about how the state can partner with them on job creation strategies. The Live [...]

Example Image

Fall registration open for PSU graduate and undergraduate programs

PLYMOUTH — Graduate business students at Plymouth State University have new programs to choose from this fall. The school has launched a Master of Science in Accounting, and has added to its Master’s of Business Administration with expanded programs in Healthcare Administration and International Business. All three programs, says Director of Graduate Business Programs Jennifer [...]

Example Image

PSU expanding

Adding men’s/women’s track & field to varsity programs Plymouth — With the construction of a new indoor track and field facility underway at Plymouth State University, men’s and women’s indoor and outdoor track and field will become the newest varsity athletic programs, with student-athletes to compete for the Panthers in the 2015-16 seasons. Construction began [...]