Mindful Eating

There are many stressors for young adults heading off to college: How will I find my classes? Will I like my roommate? How do I prevent the Freshman 15?

To continue reading, click here

Disclaimer

The contents of this Web site and the resources linked to it are intended for educational and informational purposes only. Nothing you read on this Web site is meant to diagnose, substitute for, or otherwise replace actual face-to-face professional counseling.

Read full disclaimer >>

When the Counseling Center is not open, please call one of the following if you have a psychological emergency:

  • Genesis Behavioral Health at (603) 524-1100
  • Dial 911, or University Police at (603) 535-2330
  • Speare Hospital Emergency Room at (603) 536-1120 (or go directly there if you have a medical emergency).