Most PSU students “party” less than 2 nights each week.
Fact taken from 2009 NH Higher Education on line Alcohol and Drug Survey at PSU
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Speak privately to the student or friend, and out of earshot from other people.
Remain calm and nonjudgmental with your own thoughts.
Be sensitive to the individual but direct in your conversation. It is okay to ask the person if s/he has had thoughts of self-harm ( if you suspect this ). Such a question doesn’t necessarily trigger new ideas of self-harm, but may be a relief for the person to talk about the stress.
Acknowledge the importance of what the student is sharing with you. Most likely, there is a lot of pain that the student has kept inside.
Refer the student for help. Suggest that you will initiate the phone call to us, or walk with him/her to the Counseling Center (across from Hyde Hall). Make a plan to do either of these that day.
Provide encouragement and check up with the person frequently. Caring friends are an important life-line during stressful times. Your concern for the individual is a valuable part of the process toward well-being.
Take care of yourself, as well. Helping a friend in crisis is stressful. Tend to your well-being and talk to a trusted individual about your anxieties in this process.
As an NCAA Division III school, Plymouth State is home to the true student-athlete: the student who exhibits the same drive, dedication, and commitment to excellence both in and out of the classroom; who studies hard for a rewarding future; and plays for the love of the game. PSU social work major Nora Galvin ’14, […]
Ray Burton ’62 lived all his years in the North Country of New Hampshire. Few elected officials have ever understood the lifestyle and character of their constituents as well as he did or have known so many of them by name. On December 14, 2013, hundreds of Burton’s fellow citizens joined dozens of past and […]
On November 14 and 15, 2015, Plymouth State University hosted its first giving challenge, #PanthersGiveBack. Alumni couple Wally ’62 and Meredith (Bristow) Stevens ’62 made a generous gift and set the goal: If, in 2 days, 240 alumni stepped forward with an Annual Fund gift to any area of the University, the Stevenses would make a […]