Mindful Eating

There are many stressors for young adults heading off to college: How will I find my classes? Will I like my roommate? How do I prevent the Freshman 15?

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The contents of this Web site and the resources linked to it are intended for educational and informational purposes only. Nothing you read on this Web site is meant to diagnose, substitute for, or otherwise replace actual face-to-face professional counseling.

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Reality Check Fact #2

Over 50% of PSU students report having 4 or fewer drinks each week, if they drink at all.

Fact taken from 2015 NH Higher Education on line Alcohol and Drug Survey at PSU.