Mindful Eating

There are many stressors for young adults heading off to college: How will I find my classes? Will I like my roommate? How do I prevent the Freshman 15?

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Disclaimer

The contents of this Web site and the resources linked to it are intended for educational and informational purposes only. Nothing you read on this Web site is meant to diagnose, substitute for, or otherwise replace actual face-to-face professional counseling.

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January

Important Dates:

  • Winterim Classes – January 4-27
  • Martin Luther King, Jr. Day (no classes) – January 16
  • Spring 2017 Classes Begin – January 30 (8 a.m.)

Benchmarks and Potential Challenges

  • The home needs to be flexible to accommodate your student’s vacillating behavior of old routine (child) and new independence and wants (adult).
  • Talk with other parents about their experiences and take time out to talk with your student about the realities of the past semester and anticipations for the spring semester.
  • Ready your student to return to campus with needed supplies.