Reality Check Fact #2

Over 50% of PSU students report having 4 or fewer drinks each week, if they drink at all.

Fact taken from 2009 NH Higher Education on line Alcohol and Drug Survey at PSU.

Disclaimer

The contents of this Web site and the resources linked to it are intended for educational and informational purposes only. Nothing you read on this Web site is meant to diagnose, substitute for, or otherwise replace actual face-to-face professional counseling.

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November

Important Dates:

 

  • Veterans Day Holiday (no classes) — November 12
  • Thanksgiving Recess Travel Day – November 21
  • Thanksgiving Recess (no classes) – November 22 – 23
  • Classes resume – November 26, 8 a.m.

Benchmarks and Potential Challenges

  • Stress of “catching up” in coursework may hit at this time. Increased alcoho consumption as a result of anxiety and peer pressure may be evident. Encourage your son/daughter, if overwhelmed, to ask for help and emphasize that they are not alone.
  • Health issues such as cold and flu may begin to spread. Your student can make an appointment at Health Services should they need medical attention. Persuade the student to seek out special programs in yoga, meditation, and stress reduction through the Wellness Center in order to increase immunity to disease and reduce anxiety.
  • Parents may need to adjust to changes made (hair, makeup, style, food preferences, establishing own schedule, etc.) when your student visits during Thanksgiving break. Stay flexible and be prepared to negotiate new rules while your son or daughter is home. They may just want to “veg out,” eat, and see friends.
  • Roommate issues may continue.
  • Provide support and encourage responsibility and follow-through for the rest of the semester.

In Plymouth Magazine

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Remembering Gene Savage ’58

On May 14, 2012, New Hampshire lost a gifted educator, respected leader, and devoted friend. From his earliest days in education as a high school teacher, coach, and director of guidance, through his post as director of admissions at the University of New Hampshire, and later through his various administrative positions within the University System [...]

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Faculty Forum: Irene Cucina

Professor Irene Cucina has been teaching in the Department of Health and Human Performance since 1998. Prior to coming to Plymouth State, she had a rewarding career as a high school health and physical education teacher and coach in Newton, MA. Her commitment to students and learning has been recognized by her peers through a [...]