Mindful Eating

There are many stressors for young adults heading off to college: How will I find my classes? Will I like my roommate? How do I prevent the Freshman 15?

To continue reading, click here


The contents of this Web site and the resources linked to it are intended for educational and informational purposes only. Nothing you read on this Web site is meant to diagnose, substitute for, or otherwise replace actual face-to-face professional counseling.

Read full disclaimer >>



The Counseling and Human Relations Center provides services to students and consultation to faculty, administrators, and parents. Our licensed mental health clinicians come from diverse backgrounds and orientations which are conducive to productively addressing student issues. In addition to providing direct services to students, the Counseling Center acts as a resource for the entire PSU Community by providing programs that promote intellectual, emotional, cultural, and social development.

Please select from the list of services from the left, or by clicking the following links.


In Plymouth Magazine

Example Image

That She May Serve

Elizabeth Morrissette ’18 selected as New Hampshire’s Miss University 2015 Elizabeth Morrissette ’18 stood on the stage at her first Miss New Hampshire pageant, trying to keep her knees from knocking. “I was definitely nervous—I’d only had a week to prepare and I wasn’t really sure what to expect—but at the same time I felt […]

Example Image

Coach for a Day

Dean of the First-Year Experience Mark Fischler is a professor, mentor, and friend to countless students. But this past September, he was also a coach for the Panther football team.

Example Image

Building a First-Year Class

PSU’s overwhelming success with enrollment for the 2015–16 academic year was the result of focused multi-year investments in admissions, marketing, academic and co-curricular programs, and new and repurposed facilities.