Recreation Programs provides numerous opportunities for students to be active, have fun, and stay healthy on campus. These opportunities include group exercise, intramural sports, sport clubs, and special events like the Foley 5K Foot Race. Informal recreation opportunities exist in our Fitness Room and in the Cardio Theater, which are equipped with selectorized weight machines, free weight equipment, and the latest in cardiovascular training equipment such as treadmills, elliptical machines, and bicycles to accommodate a variety of interests. Rent a Cruiser Bike for the week or join a group exercise class in the Fitness Studio – They are FREE for all students! Classes typically offered are Yoga, ZUMBA, & Boot Camp. Additionally, the HUB Courtroom has two courts where students can enjoy pick-up Basketball, Volleyball & Dodgeball. Many of our intramural sports such as Kickball, Basketball, Floor Hockey, Indoor Soccer, and Volleyball are hosted here as well. Intramurals is for students who want compete on campus with a group of friends and leagues are offered to accommodate different competition levels. Registration information is online at www.imleagues.com/plymouth
Recreation Programs also oversees 9 Sport Clubs that operate year-round traveling and competing regionally, against other universities. Current clubs include:Cycling, Cross Country Running, Dodgeball, Outing Club. Men’s & Women’s Rugby, Sailing, Snowboarding/Skateboarding, Ultimate Frisbee
Additional information on all Recreation Programs has to offer can be found at plymouth.edu/recprograms
Aerobic Room: Various aerobic classes are offered throughout the academic year.
Cardio Theater: Provides the latest in cardiovascular training equipment and fitness systems such as treadmills, elliptical machines, bicycles, and stair-steppers that can be utilized while watching TV or listening to music.
Court Room: Gymnasium where organized intramurals or pick-up games of basketball and volleyball are played.
Fitness Room: Equipped with the latest strength equipment with selectorized weight machines and free weights. Trained fitness personnel to answer questions.
Organized Recreation Program: Includes intramural sports, club sports, aerobics, outdoor adventure trips and special events like March Madness and the Foley Fun Run.
Outdoor Equipment Rental Service: Provides canoes, camping equipment, snowshoes, cross country skis, outdoor game equipment and much more.
Recreational Facilities: Additional facilities are available at the Physical Education Center, including a gymnasium, racquetball courts, swimming pool, indoor track, indoor and outdoor tennis courts as well as several outdoor playing fields.
Equipment and access to the facilities requires a PSU ID.