Gargle

Gargling really does work but they must be done every 1/2 an hour to an hour. It is an excellent method to get the medicine right to the source of the problem.

Best Gargle I know:

  • 1 cup sage tea
  • 1 tbsp sea salt
  • 1/4 cup apple cider vinegar
  • pinch of cayenne

Mix well: gargle every 1/2 an hour. After 10-15 minutes follow with Throat Coat Tea to soothe and heal.

Throat Coat Tea can be found at the Wellness Center, Peppercorn and Hannaford

In Plymouth Magazine

Example Image

Beyond Granite: The Museum of the White Mountains Takes on STEM

As American students and workers fall behind their counterparts around the world in the science and technology fields, educators and policy makers have stressed the importance of strengthening our attention to STEM—science, technology, engineering, and mathematics. Exhibition curator Sarah Garlick writes about the connections between earth science, adventure, and the process of learning STEM in […]

Example Image

Another Way to Serve

“It was like moving to a foreign country with a completely different culture,” says PSU student Patrick O’Sullivan. The 26-year-old veteran isn’t referring to his time in Iraq as a motor transport operator in the Army Reserve. He’s talking about coming home. O’Sullivan joined the Army Reserve right out of high school, at an age […]

Example Image

PSU Collaboration Leads to Emmy

When Trish Lindberg was a 17-year-old musician, artist, and actor, her mother—a teacher herself—told her she would make a great teacher. Lindberg looked her mother right in the eye and said, “I will never be a teacher!” Mother Knows Best Decades later, Lindberg, now a Carnegie Foundation NH Professor of the Year, a recipient of […]