Nutrition

There is a lot of information available on how to eat healthy, but it isn’t always easy to do as a college student. Eating at Prospect Dining Hall isn’t like eating at home and there are a ton of choices. If you live off campus, cooking can be difficult and expensive – as well as time consuming.

veggies

Additional Nutrition Resources:

Center for Disease Control

Fruits & Veggies Matter

My Food Pyramid

American Dietetic Association

Food and Nutrition Information Center

Mayo Clinic Food & Nutrition Center

NIH: Aim for a Healthy Weight

Nutrition Analysis Tool

Tufts Nutrition Navigator

In Plymouth Magazine

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Student Spotlight: Mae Williams ’14G A Twenty-first-century Preservationist

When Mae Williams ’14G enrolled in the Master of Arts in Historic Preservation program in the fall of 2012, she was drawn to the strength of a program in which, she says, “The professors are not academics locked away amidst a pile of books, but are actually out in the field on a daily basis, […]

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Nora Galvin ’14, Stellar Student-Athlete

As an NCAA Division III school, Plymouth State is home to the true student-athlete: the student who exhibits the same drive, dedication, and commitment to excellence both in and out of the classroom; who studies hard for a rewarding future; and plays for the love of the game. PSU social work major Nora Galvin ’14, […]

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Ut Prosim: Burton for Certain

Ray Burton ’62 lived all his years in the North Country of New Hampshire. Few elected officials have ever understood the lifestyle and character of their constituents as well as he did or have known so many of them by name. On December 14, 2013, hundreds of Burton’s fellow citizens joined dozens of past and […]