Nutrition

There is a lot of information available on how to eat healthy, but it isn’t always easy to do as a college student. Eating at Prospect Dining Hall isn’t like eating at home and there are a ton of choices. If you live off campus, cooking can be difficult and expensive – as well as time consuming.

veggies

Additional Nutrition Resources:

Center for Disease Control

Fruits & Veggies Matter

My Food Pyramid

American Dietetic Association

Food and Nutrition Information Center

Mayo Clinic Food & Nutrition Center

NIH: Aim for a Healthy Weight

Nutrition Analysis Tool

Tufts Nutrition Navigator

In Plymouth Magazine

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A Winning Team

Zara Jakubas ’16 and her sister Sunny ’18 grew up in Califon, New Jersey, a small Victorian-style town of just over 1,000 residents. It’s here that the two sisters took up tennis…

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Samuel Read Hall’s Second Act

The beloved residence hall is enjoying a new life as the campus hub for STEM programming. It’s a transformation that the building’s namesake would have certainly approved …

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Beyond Granite: The Museum of the White Mountains Takes on STEM

As American students and workers fall behind their counterparts around the world in the science and technology fields, educators and policy makers have stressed the importance of strengthening our attention to STEM—science, technology, engineering, and mathematics. Exhibition curator Sarah Garlick writes about the connections between earth science, adventure, and the process of learning STEM in […]