Nutrition

There is a lot of information available on how to eat healthy, but it isn’t always easy to do as a college student. Eating at Prospect Dining Hall isn’t like eating at home and there are a ton of choices. If you live off campus, cooking can be difficult and expensive – as well as time consuming.

veggies

Additional Nutrition Resources:

Center for Disease Control

Fruits & Veggies Matter

My Food Pyramid

American Dietetic Association

Food and Nutrition Information Center

Mayo Clinic Food & Nutrition Center

NIH: Aim for a Healthy Weight

Nutrition Analysis Tool

Tufts Nutrition Navigator

In Plymouth Magazine

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Ut Prosim: Burton for Certain

Ray Burton ’62 lived all his years in the North Country of New Hampshire. Few elected officials have ever understood the lifestyle and character of their constituents as well as he did or have known so many of them by name. On December 14, 2013, hundreds of Burton’s fellow citizens joined dozens of past and […]

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Faculty Forum: Filiz Otucu on Democracy and the Middle East

Filiz Otucu is a professor of political science and specializes in international relations, Middle Eastern politics, and the United Nations. A native of Turkey, she earned her MA at the University of Central Oklahoma, and her PhD from the University of Kentucky. Otucu teaches courses on politics and conflict in the Middle East, terrorism and […]

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Annual Fund Giving Challenge Inspires More Than 430 Donations in 48 Hours

On November 14 and 15, 2015, Plymouth State University hosted its first giving challenge, #PanthersGiveBack. Alumni couple Wally ’62 and Meredith (Bristow) Stevens ’62 made a generous gift and set the goal: If, in 2 days, 240 alumni stepped forward with an Annual Fund gift to any area of the University, the Stevenses would make a […]