Guided Meditation

The Wellness Center now offers guided meditations! They are recorded by Wellness Center coordinator Wendy Burnham. The recordings range in length, and are free to listen to.

 

Basic Relaxation
Stretch & Relax 
Releasing Muscular Tension
Eye Relaxation
Deep Affirmation Relaxation
Creating Your Special Place
Calming the Mind
 
 
These Guided Meditations are also availiable online here.

In Plymouth Magazine

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Remembering Gene Savage ’58

On May 14, 2012, New Hampshire lost a gifted educator, respected leader, and devoted friend. From his earliest days in education as a high school teacher, coach, and director of guidance, through his post as director of admissions at the University of New Hampshire, and later through his various administrative positions within the University System [...]

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Faculty Forum: Filiz Otucu on Democracy and the Middle East

Filiz Otucu is a professor of political science and specializes in international relations, Middle Eastern politics, and the United Nations. A native of Turkey, she earned her MA at the University of Central Oklahoma, and her PhD from the University of Kentucky. Otucu teaches courses on politics and conflict in the Middle East, terrorism and [...]