Hot Ginger Aide

March 29th, 2010 by Noelle

Grate fresh ginger root. Add to boiling water and simmer over low heat for 5-10 minutes. Take off of heat and add fresh squeezed lemons and honey. Sprinkle with a few grains of cayenne. This is delicious and effective. Use for almost any winter type imbalance especially for colds, flus, sore throats, and congestions.

Gargle

March 29th, 2010 by Noelle

Gargling really does work but they must be done every 1/2 an hour to an hour. It is an excellent method to get the medicine right to the source of the problem.

Best Gargle I know:

  • 1 cup sage tea
  • 1 tbsp sea salt
  • 1/4 cup apple cider vinegar
  • pinch of cayenne

Mix well: gargle every 1/2 an hour. After 10-15 minutes follow with Throat Coat Tea to soothe and heal.

Throat Coat Tea can be found at the Wellness Center, Peppercorn and Hannaford

In Plymouth Magazine

Example Image

Arts: Digital Repository Puts PSU’s History and Culture at Your Fingertips

Where can you get a close look at a photo of Babe Ruth standing in front of the Draper and Maynard Building, peruse a 1905 copy of Plymouth Normal School’s literary magazine The Prospect, and examine an aerial view of Plymouth State’s campus in 1960? Thanks to PSU’s digital repository, these historical treasures—along with 15,000 […]

Example Image

Launching a Rewarding Career at NASA: Patrick Selmer ’12G

Dream big, work hard: this captures Patrick Selmer’s approach to both his education and his career…

Example Image

Celebrating Service to the Country “North of Boston”

More than 400 alumni and friends gathered on February 3, 2015, to celebrate former New Hampshire Governor John Lynch as the twenty-second recipient of the PSU Alumni Association’s Robert Frost Contemporary American Award. The event, held at the Radisson Hotel in Manchester, NH, featured special guests including the Plymouth State Chamber Singers, led by Professor […]