Stress Management

lupins

This is a hands-on workshop so come prepared to participate and be sure to wear loose-fitting clothes. Learn and experience some simple ways to de-stress. Choose from our two programs: Lavender & Massage or A Chocolate Guided Meditation.

For more information or to book a program please contact us via email. When planning please allow 2 weeks lead time.

In Plymouth Magazine

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Remembering Gene Savage ’58

On May 14, 2012, New Hampshire lost a gifted educator, respected leader, and devoted friend. From his earliest days in education as a high school teacher, coach, and director of guidance, through his post as director of admissions at the University of New Hampshire, and later through his various administrative positions within the University System […]

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Faculty Forum: Irene Cucina

Professor Irene Cucina has been teaching in the Department of Health and Human Performance since 1998. Prior to coming to Plymouth State, she had a rewarding career as a high school health and physical education teacher and coach in Newton, MA. Her commitment to students and learning has been recognized by her peers through a […]