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Nutrition

There is a lot of information available on how to eat healthy, but it isn’t always easy to do as a college student. Eating at Prospect Dining Hall isn’t like eating at home and there are a ton of choices. If you live off campus, cooking can be difficult and expensive - as well as time consuming.

If you would like to learn how to cook, join us for our new program “Got 30”. We will teach you how to make a meal in 30 minutes that is healthy and we will also show you ways in which to take a cooked meal and change it into another meal.

Additional Nutrition Resources:

Center for Disease Control 

Fruits & Veggies Matter

My Food Pyramid