Introduces the concepts of health related and performance related fitness and the essential elements of fundamental skill performance. Introduces Fitness Gram and PE Metrics assessment tools. Students gain experience in personal goal setting based on assessment results; use of heart rate monitors; use of pedometers. Springs. Prerequisite(s): Physical Education majors with PE or PEHE Teacher Certification Option. Corequisite(s): PE 2406.
*All course information is from the 2015-2016 Catalog.