AT5700 - Instructional Strategies in Burdenko Conditioning
Credits: 1 - 3
This course is repeatable.
Students will learn and apply the instructional knowledge base on how to plan, implement, and evaluate comprehensive conditioning programs based on the Burdenko Conditioning method. This method identifies the principles for, and the relationship between, water and land exercises. Students will learn how to use water as a modality to develop the qualities of flexibility, balance, endurance, strength, speed, and coordination.