Meet COACH SEAN FOY Best Selling Author & Internationally Renowned Health & Fitness Expert!
Join Healthy PSU for the 3rd Annual Walk Reunion and get On the Move with Coach Sean FOY on Wednesday, June 1, 2016
Come outside and Have FUN, Move More, Sit Less and Thrive! There will be activities, refreshments and giveaways at the event. The first 250 walkers will receive a Healthy PSU t-shirt! There is no-cost to participate in the walk or the ALLWell event as it is sponsored by Healthy PSU for all PSU Faculty, Staff, Students, Alumni and Family/Community members!
We will gather on the Mary Lyon Lawn at 11:15, the WALK to ALLWell will begin at approximately 11:30 a.m. (in the event of rain the entire walk will be at ALLWell North). At Noontime Sean will share his motivational speech at the “new” ALLWell North indoor track on: “What’s Your Why? The Power Of Purpose”©
We know that happiness and social connection can have positive benefits on health. Now new research suggests that having a sense of purpose or direction in life may be one of the most significant factors to changing and changing for good.
Sean Foy, co-author of the New York Times #1 best selling book, “The Daniel Plan”, author of the proven metabolic makeover book, “The Burst Workout” and Founder and President of Personal Wellness Corporation, shares with you five clues to help you uncover your motivation and passion, in what he calls, “What is Your Why-The Power of Purpose”.
What’s Your Why-The Power of Purpose” © is a one of a kind personal development and well-being program designed to empower your employees, family members and community partners to live healthier, happier and more purpose filled lives. In this interactive workshop participants will discover:
- Buried Treasure: The search for meaning, purpose and change
- The Science of “Why”: Historical & recent research on the power of purpose
- The “Why” of Wellness: A Personal Rx for fitness, health and well-being
- Your One Thing: Finding your Passion & Motivation to live well
- Crafting Your “Why”: Putting your “Why” into words and action
See the JUNE 1 EVENT FLYER for the complete schedule!
Register for the walk by May 30-Registration Form
View a event map-June 1 Walk Route