Recent News

Welcome back! Healthy PSU Reduce Stress Yoga For ALL – Fall 2016!

August 23rd, 2016 by Denise

Join Healthy PSU and our “new” instructor, Denise Siraco for Reduce Stress Yoga at Noontime! Classes will meet every Tuesday and Thursday during the semester* 12:05 – 12:50 Welcome Center/Ice Arena Information flyer *No class October 27, 2016

Healthy PSU Summer 2016 Engagements!

July 5th, 2016 by Denise

Plymouth State University is continuing on this purpose driven course to move more and continue creating a support system for physical activity and improved well-being! In June, Plymouth State University (PSU) was recognize by the Wellness Council of America (WELCOA) for being one of the Top 25 Active Organizations in the Country!  PSU employee’s participated in […]

Reduce Stress YOGA – Summer 2016 Schedule

June 14th, 2016 by Denise

  Healthy PSU sponsors weekly Reduce Stress Yoga classes with Katie Comeau at the PSU Welcome Center this summer for faculty, staff, students and family members! Mats available for use on a first come, first serve basis. Walk-ins Welcome! Join us!  Weekly Schedule  

Join Healthy PSU on Wednesday, June 1, 2016 for the 3rd Annual Walk Reunion with Health & Fitness Expert, Sean Foy!

May 19th, 2016 by Denise

Meet COACH SEAN FOY Best Selling Author & Internationally Renowned Health & Fitness Expert! Join Healthy PSU for the 3rd Annual Walk Reunion and get On the Move with Coach Sean FOY on Wednesday, June 1, 2016 Come outside and Have FUN, Move More, Sit Less and Thrive!  There will be activities, refreshments and giveaways at the event.  The […]

Caregiver Support Group, Wednesday, April 20

April 19th, 2016 by Denise

Are you caring for an aging parent or relative? This support group may be for you! Caregiver Support Group Wednesday, April 20 12:15-1:00 PM Frost Commons Can’t make it? Visit the APS Healthcare Website (USNH’s Employee Assistance Program) to view the extensive list of resources available to all faculty and staff members. University System of […]