Recent News

Healthy PSU “On the Move” with Designated Sneaker Days and more!

August 13th, 2015 by Denise

MOVE MORE, FEEL BETTER AND SIT LESS! Americans sit at work, at home and at school-moving 30% less than we did two generations ago!  If this keeps up by the end of this decade-2020 we will exert only slightly more effort than if we slept 24 hours per day! – source WELCOA (Wellness Council of […]

Coming soon…Healthy PSU will have an exciting announcement, stay tuned!

July 31st, 2015 by Denise

Getting Healthy PSU: Gentle Yoga for All, Drums Alive, Summerfest and more!

July 17th, 2015 by Denise

Getting Healthy PSU…don’t miss the opportunity to have some informal fun with your colleagues this summer! Yoga is ongoing every Tuesday and Thursday in the AIR CONDITIONED Welcome Center from 12:05-12:50 p.m. Drums Alive will run thru July 30 every Tuesday and Thursdays in D & M Building, Room 402 from 4:45-5:45 p.m. Book discussions: […]

Local Foods Plymouth – 100-Mile Food Challenge

July 7th, 2015 by Denise

Starting with the Plymouth Outdoor Farmers’ Market at the Senior Center on Thursdays from 3:00 to 6:00 p.m. challenge yourself (and your family and friends) to eat fresh, locally grown foods within 100 miles of your home. Eating locally grown food tastes and looks better because the time from field to plate is greatly reduced. Buying […]

July 22, Mindful Work ~ Book Discussion with the Author

June 10th, 2015 by Denise

Please join the campus community in summer reading and conversation: Mindful Work: How Meditation is Changing Business from the Inside Out by David Gelles (he has local connections!) Discussion with the author Wednesday, July 22, 2015 11 a.m.-12 p.m. Frost Commons Copies of the book are available online and at the on-campus bookstore. Healthy […]