Plymouth State Love Your Body Week

February 17th, 2006 by Adam

Plymouth State University will celebrate Love Your Body Week (LYBW) with a series of lectures, activities and workshops to be held Monday through Thursday, February 27 – March 2 on campus. All activities are free and open to the public.

They include:

Monday, February 27 Day Without Mirrors

Information Booth 9 – 11 a.m. Hartman Union Building (HUB)

Massage 10 a.m. – 2 p.m. Speare Administration Building

Time for Stretch 12:15 – 12:45 p.m. HUB aerobics room

Kick Boxing 5:30 – 6:30 p.m. HUB aerobics room

Body Sculpt 6:45 – 7:45 p.m. HUB aerobics room

Healthy Relationships 5 – 6 p.m. HUB 119

Hope and Inspiration: A panel on the journey of recovery. 6:30 – 7:30 p.m. HUB 119

Chocolate Reception 7:30 – 8 p.m. HUB multipurpose room (MPR)

Theatre Performance: Mirror Mirror! (mind body dialogue about body image) 8 p.m. HUB MPR

Tuesday, February 28

Information Booth 9 – 11 a.m. HUB

Body Fair!

Fruit Smoothies 11 a.m. – 2 p.m. HUB Fireplace Lounge

Free eating disorder screening and many exhibits

Emotional Eating: Food for the Soul 12:15 – 1:15 HUB 119

Stretch and Strengthen 12:25 – 1:15 p.m. HUB aerobics room

Easy Cooking on a College Budget 5 – 6 p.m. HUB 119

Project U Contemporary Dance Ensemble and PSU Dance Team 7:30 p.m. HUB MPR

Wednesday, March 1

Information Booth 9 a.m. – noon HUB

Baking for Your Body: Comfort Your Soul! Noon – 1 p.m. HUB Fireplace Lounge. Judging and samples.

Massage for Students 10 a.m. – noon HUB

Massage for faculty/staff noon – 2 p.m. HUB Tower Room

Grilling Made Simple 3 – 3:45 p.m. Prospect Dining Hall

Basic Swing Dancing 8 – 9 p.m. Draper and Maynard Building room 402 With John Ling, national ballroom dancing champion

Thursday, March 2

Stretch and Strengthen 12:25 – 1:15 p.m. HUB aerobics room

Hard to the Core 2 – 2:30 p.m. HUB aerobics room

Power Hour 3:30 – 4:30 p.m. HUB aerobics room

Butts and Guts 5 – 6 p.m. HUB aerobics room

For information contact Professor Mardie Burckes-Miller, coordinator of LYBW at (603) 535-2515. Love Your Body Week is a program of the Health Education Program, the Health and Wellness Club and Recreation Programs at Plymouth State University.