Mindful Eating

There are many stressors for young adults heading off to college: How will I find my classes? Will I like my roommate? How do I prevent the Freshman 15?

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The contents of this Web site and the resources linked to it are intended for educational and informational purposes only. Nothing you read on this Web site is meant to diagnose, substitute for, or otherwise replace actual face-to-face professional counseling.

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Gary Goodnough


  • Ph.D Counselor Education and Supervision: University of Virginia, 1995
  • M.Ed. Counselor Education: University of Virginia, 1986
  • BSEd. Elementary Education: University of Delaware, 1981

Gary is a licensed clinical mental health counselor (LCMHC) and a national certified counselor (NCC). He is an active member in the American Counseling Association, The Association for Multicultural Counseling and Development, and the Association of Counselor Education and Supervision.


-After a career as a public school teacher and counselor, Gary came to Plymouth State as a professor and counselor in 1995. In addition to his work as a therapist at the Counseling and Human Relations Center he is the chairperson of PSU’s Counselor Education and School Psychology Department.

Counseling Approach and Areas of Specialization:

-Gary’s counseling work focuses on helping students come to terms with their childhood and teenage experiences. He has special interests in issues affecting the personal growth of university men and women.


Gary’s professional interests are in the areas of counseling ethics, empathy development, and career development

In Plymouth Magazine

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Wordsworth Meets Twitter: Teaching English in the Digital Age

Let’s face it: not all English majors aspire to a career in academia, so how do we help our students understand the role their English education plays in professional environments?

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Generous Nature

To honor her mother’s memory, Shaughn Bolton established a scholarship to support environmental science and policy students—tomorrow’s environmental leaders.

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The Advocate

Staci Keenan ’14 of Jaffrey, NH, was 11 years old and home alone when intruders broke in. Fortunately she was unharmed, but the experience changed her life forever …