There are many stressors for young adults heading off to college: How will I find my classes? Will I like my roommate? How do I prevent the Freshman 15?
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Originally from New York State, Jen moved to NH in 1999. Jen has worked in the field of mental health for 10 years. Jen came to PSU as a part-time counselor in September 2011. In addition to working at the PSU Counseling and Human Relations Center, Jen also works in private practice in Gilford, NH, and is a certified yoga teacher at The Practice Room in Meredith, NH.
Jen’s approach to counseling derives from emphasizing Humanistic Theory, Relational Cultural Therapy, and Cognitive Behavioral Therapy. She also has an interest in combining yoga techniques with traditional therapy approaches.
Jen enjoys practicing yoga, cycling, painting, playing the flute, watching movies, and spending time with her family and her two dogs.