Mindful Eating

There are many stressors for young adults heading off to college: How will I find my classes? Will I like my roommate? How do I prevent the Freshman 15?

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The contents of this Web site and the resources linked to it are intended for educational and informational purposes only. Nothing you read on this Web site is meant to diagnose, substitute for, or otherwise replace actual face-to-face professional counseling.

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Robert (Rob) Ulman


Credentials: Rob Ulman

  • M.Ed., Counselor Education, University of Maine at Orono
  • B.A., Psychology, University of Maine at Orono
  • Masters Level Licensed Alcohol & Drug Counselor (MLADC)
  • Licensed Clinical Mental Health Counselor (LCMHC)
  • National Association of Alcohol & Drug Abuse Counselors (member)
  • New Hampshire Alcohol & Drug Abuse Counselors Association (member)
  • New Hampshire Board of Licensing for Alcohol and Other Drug Use Professionals (Peer Review Committee/Oral Examiner)
  • Horizons Counseling Center Board of Directors (Past President)


Rob came to PSU in 2000 as an Adjunct Faculty.  Rob is an Adjunct Faculty member in the Graduate Counselor Education Program, focusing in the area of diagnosis and treatment of substance use disorders.  He joined the Counseling and Human Relations Center part-time in the Fall 2009.

Counseling Approach and Areas of Specialization:

His main treatment approaches are Cognitive Behavioral Therapy, Motivational Interviewing/Motivational Enhancement Therapy.  He has worked with a variety of populations over the course of his career including those with acquired brain injuries, developmental disabilities, fetal alcohol syndrome/affect, autism spectrum, as well as those with substance dependence and substance abuse disorders.  Rob enjoys the challenge and rewards of assisting students to increase their self-awareness, develop coping skills and maneuver the many transitions they face.


Rob’s interests include spending time with family and friends, reading, playing the euphonium, and relaxing in Maine.


In Plymouth Magazine

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Beyond Granite: The Museum of the White Mountains Takes on STEM

As American students and workers fall behind their counterparts around the world in the science and technology fields, educators and policy makers have stressed the importance of strengthening our attention to STEM—science, technology, engineering, and mathematics. Exhibition curator Sarah Garlick writes about the connections between earth science, adventure, and the process of learning STEM in […]

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Faculty Forum: Filiz Otucu on Democracy and the Middle East

Filiz Otucu is a professor of political science and specializes in international relations, Middle Eastern politics, and the United Nations. A native of Turkey, she earned her MA at the University of Central Oklahoma, and her PhD from the University of Kentucky. Otucu teaches courses on politics and conflict in the Middle East, terrorism and […]

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Samuel Read Hall’s Second Act

The beloved residence hall is enjoying a new life as the campus hub for STEM programming. It’s a transformation that the building’s namesake would have certainly approved …