Mindful Eating

There are many stressors for young adults heading off to college: How will I find my classes? Will I like my roommate? How do I prevent the Freshman 15?

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The contents of this Web site and the resources linked to it are intended for educational and informational purposes only. Nothing you read on this Web site is meant to diagnose, substitute for, or otherwise replace actual face-to-face professional counseling.

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Robert (Rob) Ulman


Credentials: Rob Ulman

  • M.Ed., Counselor Education, University of Maine at Orono
  • B.A., Psychology, University of Maine at Orono
  • Masters Level Licensed Alcohol & Drug Counselor (MLADC)
  • Licensed Clinical Mental Health Counselor (LCMHC)
  • National Association of Alcohol & Drug Abuse Counselors (member)
  • New Hampshire Alcohol & Drug Abuse Counselors Association (member)
  • New Hampshire Board of Licensing for Alcohol and Other Drug Use Professionals (Peer Review Committee/Oral Examiner)
  • Horizons Counseling Center Board of Directors (Past President)


Rob came to PSU in 2000 as an Adjunct Faculty.  Rob is an Adjunct Faculty member in the Graduate Counselor Education Program, focusing in the area of diagnosis and treatment of substance use disorders.  He joined the Counseling and Human Relations Center part-time in the Fall 2009.

Counseling Approach and Areas of Specialization:

His main treatment approaches are Cognitive Behavioral Therapy, Motivational Interviewing/Motivational Enhancement Therapy.  He has worked with a variety of populations over the course of his career including those with acquired brain injuries, developmental disabilities, fetal alcohol syndrome/affect, autism spectrum, as well as those with substance dependence and substance abuse disorders.  Rob enjoys the challenge and rewards of assisting students to increase their self-awareness, develop coping skills and maneuver the many transitions they face.


Rob’s interests include spending time with family and friends, reading, playing the euphonium, and relaxing in Maine.


In Plymouth Magazine

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The Best Job Perk Ever

 An Interview with Donald Hall ■ Diane Jeffrey ’97, Director of the Silver Center for the Arts When I tell people that I am director of PSU’s Silver Center for the Arts, they often say “That sounds like fun!” Not only do I confirm their suspicions, I often tell them about the fascinating people I […]

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And Justice for All

Alisha Medeiros ’15 wants to help troubled youth make better choices and live fulfilling lives. This desire, influenced by a family tragedy, led her to pursue a career in criminal justice.

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Building a First-Year Class

PSU’s overwhelming success with enrollment for the 2015–16 academic year was the result of focused multi-year investments in admissions, marketing, academic and co-curricular programs, and new and repurposed facilities.