Mindful Eating

There are many stressors for young adults heading off to college: How will I find my classes? Will I like my roommate? How do I prevent the Freshman 15?

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The contents of this Web site and the resources linked to it are intended for educational and informational purposes only. Nothing you read on this Web site is meant to diagnose, substitute for, or otherwise replace actual face-to-face professional counseling.

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Privacy and Confidentiality

Maintaining your confidentiality is important to us, and it is your legal right.  However, under certain circumstances, your rights to confidentiality may be limited.  For instance, your counselor (or, in certain instances, an affiliated staff member) is required to disclose if:

  1. You are in danger of harming yourself;
  2. You make a serious threat of physical violence to a third party or a serious threat of substantial damage to real property;
  3. There is reason to suspect that a minor child or an incapacitated adult is being or has been subjected to abuse or neglect;
  4. The Counseling and Human Relations Center receives a court-generated subpoena or court order requiring the disclosure of all or part of your counseling record;
  5. She/he becomes aware of direct information about an incident of student hazing involving yourself or others.


In Plymouth Magazine

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That She May Serve

Elizabeth Morrissette ’18 selected as New Hampshire’s Miss University 2015 Elizabeth Morrissette ’18 stood on the stage at her first Miss New Hampshire pageant, trying to keep her knees from knocking. “I was definitely nervous—I’d only had a week to prepare and I wasn’t really sure what to expect—but at the same time I felt […]

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And Justice for All

Alisha Medeiros ’15 wants to help troubled youth make better choices and live fulfilling lives. This desire, influenced by a family tragedy, led her to pursue a career in criminal justice.

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Building a First-Year Class

PSU’s overwhelming success with enrollment for the 2015–16 academic year was the result of focused multi-year investments in admissions, marketing, academic and co-curricular programs, and new and repurposed facilities.