Reality Check Fact #1:

Most PSU students “party” less than 2 nights each week.

Fact taken from 2009 NH Higher Education on line Alcohol and Drug Survey at PSU

Disclaimer

The contents of this Web site and the resources linked to it are intended for educational and informational purposes only. Nothing you read on this Web site is meant to diagnose, substitute for, or otherwise replace actual face-to-face professional counseling.

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Benefits of Counseling

Counseling is a process that can assist you with:

  • Clarifying a problem
  • Coping with depression
  • Developing increased confidence
  • Exploring opportunities for change
  • Improving personal skills
  • Learning to make better decisions
  • Managing anxiety

Some common counseling concerns include relationship difficulties with friends, roommates or family members; depression, stress, or anxiety; adjustment to college life; difficulty concentrating or studying; alcohol or drug use; eating concerns; sexual concerns; a variety of other issues or anything that you may want to discuss.

In our confidential sessions with you, we will:

  • Encourage you to speak honestly
  • Support and guide you during tough times
  • Help you to cope better
  • Assist you with positive behavior changes

We will not…

  • Give you quick answers to complex concerns
  • Tell you what to do
  • Judge your behavior

Any and all contact with us is confidential.

  • No record of counseling is made on an academic transcript.
  • We will not confirm or deny your contact with us to anyone, including your parents, without your written release or as directed by law.
  • We will not release information about your counseling, except with your written permission or as directed by law

For more information or to make an appointment:

Call us at (603) 535-2461

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