Designed to review the theory and practice relative to mindfulness meditation. Focus on the practice of the body scan, sitting meditation, healing meditation, eating meditation and walking meditation. Extended periods of meditation practice each day are interspersed with group discussions, presentations and small group work. Provides students with the theories surrounding the use of meditation as a healing tool while at the same time providing an opportunity for students to learn and practice meditation techniques. Focus will be on: learning the theories of mindfulness meditation; learning and practicing mindfulness techniques; incorporating mindfulness practice into our personal and professional lives; the authentic use of mindfulness practice as a teaching tool. Also Winterim and summer. Students are required to pay additional fees to participate in this course.
This is a residential course packaged with an additional meals and room fee of $370. Students must register by 12/26/14. Mandatory pre-reading assignments are available online upon registration, which is accessible through the myPlymouth portal. Please note: this course is cross-listed with GR HH-5570.WV; CRN 20062.
Learn to leverage change initiatives and improvement processes by discovering the positive core of an organization, team or process. Beginning from a positive vantage point will: empower an organization, encourage motivation and positive action, while increasing commitment and creating sustainable success. This method has been used by the Dalai Lama, the U.N., the Department of the Navy, and a variety of major corporations, hospitals, and educational institutions Appreciative Inquiry was originally conceived as a method for large-scale organizational development change initiative; it is now used in the following ways: as a method to improve relationships and team performance, as a program assessment tool, as a research method, and for building communities. This will be a hands-on learning experience. During the course we will cover some foundational theory and conduct an Appreciative Inquiry. This class will provide skills and knowledge that can be directly applied professionally or personally.
This is a residential course packaged with an additional meals and room fee of $280. Students must register by 11/26/14. Mandatory pre-reading assignments are available online upon registration, which is accessible through the myPlymouth portal.
Learn to leverage change initiatives and improvement processes by discovering the positive core of an organization, team or process. Beginning from a positive vantage point will: empower an organization, encourage motivation and positive action, while increasing commitment and creating sustainable success. This method has been used by the Dalai Lama, the U.N., the Department of the Navy, and a variety of major corporations, hospitals, and educational institutions Appreciative Inquiry was originally conceived as a method for large-scale organizational development change initiative; it is now used in the following ways: as a method to improve relationships and team performance, as a program assessment tool, as a research method, and for building communities. This will be a hands-on learning experience. During the course we will cover some foundational theory and conduct an Appreciative Inquiry. This class will provide skills and knowledge that can be directly applied professionally or personally.
This is a commuter course packaged with an additional meals fee of $125.00. Students must register by 11/26/14. Mandatory pre-reading and related assignments are available online upon registration, which is accessible through the myPlymouth portal.
Mindfulness Meditation Theory and Practice examines the theoretical basis for the use of meditation as a healing tool. In a meditative retreat format, participants learn and practice various types of meditation such as body scan, sitting, walking, eating and music meditation. Extended periods of practice and interspersed with discussion, reflection, presentation and small group work.
This is a residential course packaged with an additional meals and room fee of $370. Students must register by 12/26/14. Mandatory pre-reading assignments are available online upon registration, which is accessible through the myPlymouth portal. Please note: this course is cross-listed with GR CO-5570.WV; CRN 20061.
The focus of this course will be to introduce the student to mind-body techniques for stress management and health issues. Some of the techniques will include yoga, breathing, meditation, progressive relaxation, imagery, and massage as well as an introduction to the field of integrative medicine. Some of the therapies discussed will include energy medicine, aromatherapy, and acupuncture. Offered Winters.
This is a residential course packaged with an additional meals and room fee of $263. Students must register by 11/26/14. Mandatory pre-reading assignments are available online upon registration, which is accessible through the myPlymouth portal. Please note: this course is cross-listed with HP-5090.WV1, CRN: 20114; CO-5560.WV, CRN: 20115; and CO-5560.WV1, CRN: 20116.
The focus of this course will be to introduce the student to mind-body techniques for stress management and health issues. Some of the techniques will include yoga, breathing, meditation, progressive relaxation, imagery, and massage as well as an introduction to the field of integrative medicine. Some of the therapies discussed will include energy medicine, aromatherapy, and acupuncture. Offered Winters.
This is a commuter course packaged with an additional meals only fee of $100. Students must register by 11/26/14. Mandatory pre-reading assignments are available online upon registration, which is accessible through the myPlymouth portal. Please note: this course is cross-listed with HP-5090.WV, CRN: 20113; CO-5560.WV, CRN: 20115; and CO-5560.WV1, CRN: 20116.
Understanding the Imagination, Creativity and Innovation Continuum and its place in education and the work place, plays an increasingly important role in the success of learner and workers in our society. The ability to imagine or to conceive of something new, leading to the creation of new realities and possibilities that advance current practice in our classrooms, businesses and organizations in new and innovative ways is an essential skill set needed in the 21st century. Whether in a classroom of learners, a non-profit organization or the boardroom of a major corporation, imagination, creativity and innovation are an essential component of success, leading to increased engagement, ownership and vision in all that human beings touch. This course is an exploration of the important role imagination, creativity and innovation play in our everyday lives, seeking to demystify and honor the creative process, unlocking the power of possibility in each one of us.
This is a residential course packaged with an additional meals and room fee of $280. Students must register by 11/26/14. Mandatory pre-reading assignments are available online upon registration, which is accessible through the myPlymouth portal. Please note, this course is cross-listed with IN-5400, CRN: 20158.
Understanding the Imagination, Creativity and Innovation Continuum and its place in education and the work place, plays an increasingly important role in the success of learner and workers in our society. The ability to imagine or to conceive of something new, leading to the creation of new realities and possibilities that advance current practice in our classrooms, businesses and organizations in new and innovative ways is an essential skill set needed in the 21st century. Whether in a classroom of learners, a non-profit organization or the boardroom of a major corporation, imagination, creativity and innovation are an essential component of success, leading to increased engagement, ownership and vision in all that human beings touch. This course is an exploration of the important role imagination, creativity and innovation play in our everyday lives, seeking to demystify and honor the creative process, unlocking the power of possibility in each one of us.
This is a commuter course packaged with a meals only fee of $125. Students must register by 11/26/14. Mandatory pre-reading assignments are available online upon registration, which is accessible through the myPlymouth portal. Please note, this course is cross-listed with IN-5400, CRN:20157.