Project Submitter
Mardie Burckes-Miller
margaret@plymouth.edu
Project Description: The project will focus on an integrated approach of education and prevention of eating disorders in two areas. This project is a continuation of successful programs, which have been at Plymouth State University for 9-20 years. The two areas include an empirically based dissonance eating disorders prevention program and second the implementation of National Eating Disorders Awareness Week.
The Body Project is a dissonance-based body-acceptance intervention designed to help high school and college-age women resist sociocultural pressures to conform to the thin-ideal and reduce their pursuit of thinness. A reduction in thin-ideal internalization should result in improved body satisfaction and improved mood, reduced use of unhealthy weight-control behaviors, and decreased binge eating and other eating disorder symptoms.”(http://wwwbodyprojectsupport.org/) The program has been researched and evaluated for 20 years. The National Eating Disorders Association believes that early intervention and prevention is crucial and launched the Body Project in 2016 as one of their initiatives.
The program does reduce body dissatisfaction, unhealthy dieting, thin ideal internalization, negative moods and eating disorder symptoms. This short intervention consists of 3 to 4 hours in a workshop format, which has been shown to also reduce the risk of future onset of eating disorders as well as future onset of obesity. In the sessions participants argue against the thin/body ideal, engaging conversation and role-plays on topics such as fat talk free, media, peer influences and other factors which influence feelings about a person’s body. The program includes discussions, verbal, written, and behavioral exercises which critique the thin/perfect ideal. The program gives women and men the tools, skills and strategies to confront the unrealistic beauty standards and promotes the development of a positive body image. The research suggests that for every 100 adolescent women who receive this short intervention, nine fewer cases of eating disorders should occur in the subsequent 3 year follow-up( a 60 % reduction in the number of expected cases) (Stice, Marti, Spoor, et.al, 2008).
This program has been conducted on campus since 2008 and will continue in this integrated eating disorders program over the next three years. The new “Helping Center” will be used as one of our sites to conduct facilitator training and Body Project sessions. Students in the graduate Eating Disorder Institute program, clinical mental health counseling students and undergraduate students and faculty /staff will serve as peer facilitators. It also will provide an opportunity for graduate students and faculty /staff to mentor students.
The hope is to disseminate this program widely throughout the university over the first year to two years and to disseminate it into the Plymouth community (Plymouth Regional High School, Holderness School) in the third year.